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Health Blog


5 Tips for Managing Asthma
Struggling to catch your breath can be frustrating, especially when it comes to everyday tasks, like exercise, work, and even sleep. This is the reality for 28 million people in the U.S. each and every day that struggle with asthma.

My Express Care Pharmacy
Apr 1


How to Travel with Medication: A Complete Guide for Stress-Free Trips
By planning ahead, packing thoughtfully, and understanding travel regulations, you can stay on top of your medication regimen wherever your travel plans take you.

My Express Care Pharmacy
Mar 1


Blood Sugar 101: Symptoms, Monitoring, and Management
Small habits like balanced meals, regular movement, stress and sleep support, and the right monitoring plan can help support healthy blood sugar management.

My Express Care Pharmacy
Feb 1


What You Need to Know About Cervical Cancer
Cervical cancer is treatable and largely preventable when it’s caught early, which is why regular Pap and HPV screenings, HPV vaccines, and staying mindful of symptoms all play a major role in reducing your risk. These small and consistent steps can make a life-changing difference in your health

My Express Care Pharmacy
Jan 1


How to Safely Manage Medication Side Effects
Medication is here to help, not harm you. Unfortunately, side effects can be included. The best approach is to be informed about your medication and what you can do to advocate for yourself.

My Express Care Pharmacy
Dec 1, 2025


What You Need to Know About Prediabetes, and How to Reverse It:
As your trusted neighborhood pharmacy, we want to help you understand what prediabetes is, how to recognize the signs, and what you can do today to protect your health for the future.

My Express Care Pharmacy
Nov 1, 2025


Stay Healthy This Cold and Flu Season: Prevention and Treatment Tips
Cold and flu season is never convenient. Whether it’s a scratchy throat, a lingering cough, or a fever that keeps you in bed, these seasonal illnesses can throw off your routine fast. The good news? With the right mix of prevention, symptom relief, and care, you can make the season much easier to handle. At your local pharmacy, we’re here to help you stay healthy and feel better faster.

My Express Care Pharmacy
Oct 1, 2025


Taking a new medication? Here's what you should know.
Whether you have recently started a new medication or have been taking one for a while, it’s important to fully understand the...

My Express Care Pharmacy
Sep 4, 2025
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